The Conscious Dying
Coaching Program
a five session program that leads you through a reflective process regarding your end-of-life journey
As your guide, I will walk alongside you to listen and ask questions to help you reach clarity around what you’d like to see unfold in your final months, weeks and days of your life.
It’s astounding how many people report making choices at the end of life based on what others want instead of what they desire or envision so this gives you a chance to walk through this process with a guide who is committed to honoring YOUR values and desires.
You will leave with a written plan so when the time comes, you won’t have to spend time and energy making these difficult choices. This plan is something you can give to your caregivers and loved ones so they don’t have to guess or wonder how to honor you and your final wishes. Yes, the practical things are important and we will cover that but we’ll also cover how your emotional, spiritual and mental body would like to be cared for during that period of time.
ClIent Story
I witnessed a recent client soften around the idea of death, have bold and connective conversations with family members while also creating a plan for their end-of-life. This client is not currently ill or anticipating dying anytime soon but looking at the practical, physical, emotional, mental and spiritual aspects of the end-of-life helped them recognize how they can adjust their habits and choices NOW to order to support their vision of having intimate connection with loved ones at the end while also surrendering to the death process.
WHAT THE PROGRAM INCLUDES
+ We cover 5 domains: practical, physical, mental, emotional, spiritual
+ We have 5 meetings (zoom or in-person) that last 60-75 minutes each
+ Reflective questions are sent for you to reflect on, answer & send to back to me before each session
+ Our time together will be focused on clarifying, deepening, answering questions & making a plan to help get your affairs in order so you, your family & loved ones don’t have additional stress when trying to honor your wishes & grieve your death
+ It allows you to confirm that how you’re living now aligns with what you want & how you want to feel at the end of your life.
+ It can open up deep, connective conversations with loved ones, if you choose that. Not required.
PRICING
Five total meetings - $400
Additional Coaching Calls - $75
TESTIMONIAL
It has been so valuable for me, I find myself talking to others about it often. I feel like my life is more purposeful now – I am more clear about what really matters. Jen is such a loving, insightful and honest guide. Her capacity to support is rare and so lovely to be around.
- S.T.
FAQ
Who is this best for?
Most people. Those who are healthy, experiencing health challenges or navigating a terminal diagnosis. For example, I worked with a client in their early 30’s whose dear friend died recently and they felt moved to get their own wishes documented. I worked with a mom of two who wanted to ease the stress of her family members in the future and also guarantee that her wishes were honored not only at her time of death but leading up to it.
This topic freaks me out? Is that okay?
You may have lots of feelings including fear. All your feelings are welcome. If you experience resistance when thinking about this process, know that is common. Most of us haven’t had many role models or examples of how to handle these conversations. It can also be really upsetting and disorienting to talk about the end of our lives. I am here to sit with you, listen, ask questions about what’s coming up (if that feels supportive) and to normalize this messy, hard and uncomfortable topic.